Great workshop for parents: Youth Mental Health during Covid 19: Guidance for Caregivers.
This past week was Resilience Week Virginia and there are some amazing resources to share!
At a time when building resilience is more important than ever, our communities will celebrate by focusing on 7 themes: Connection, Gratitude & Kindness, Grief & Loss, Diversity, Equity & Inclusion, Happiness & Play, COVID-19 Pandemic, and Mind, Body & Spirit.
A choice board for grown-ups! (I really like the Mind, Body, Spirit page)