Thank you for visiting Echo Lake’s Health and Physical Education program! All children receive a quality Health and Physical Education lesson each week virtually for 30 minutes. Once we are back at school, HPE will be 40 minutes each week.
All activities and lessons are focused on the five components of Physical Fitness: Muscular Strength, Muscular Endurance, Cardiorespiratory Endurance, Flexibility, and Body Composition. We hope to instill in our students a lifetime commitment toward modeling and living a healthy life!