March -April Counseling News You Can Use

 

March 13, 2020

Dear Kaechele Families:

During this time, many different feelings and thoughts can arise. I want to provide resources to help support you and your families while we are navigating this period away from Kaechele. Here are a few links to resources on how to talk to students about the Coronavirus, how to deal with fear and anxiety, mindfulness strategies, and coping skills.

Managing Fear and Anxiety During Health Pandemic 

Video made for kids about the Coronavirus  and How to talk to your young children about the virus

25 Mindfulness Activities for Kids and Teens

Calming Anxiety – Coping Skills for Kids

Deep Breathing Exercises for Kids

In the event you need access to mental health services, here is the information for Henrico Mental Health Services. Phone Number: 804-727-8515West End Location: 10299 Woodman RoadHenrico, VA 23060

March classroom lessons were on career awareness and exploration. If students would like to explore career Ideas they can visit this site https://www.vaview.vt.edu/  for lots of fun games and information about many careers. I was fortunate to teach a few lessons using this site prior to our school closing and the students enjoyed many aspects of this learning.

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