Workout Wednesday: Wheel of Fitness

After a short break, Workout Wednesday has RETURNED!!!!  For our activity today we will spinning the “Wheel of Fitness”.  Simply spin the wheel and complete the exercise you landed on.  But be careful!!!!!!  Some choice may have you answer health/fitness questions or even DOUBLE (x2) your next exercise!  Spin as many times as you want to ensure that you are moving enough to get that heart rate going!

Wheel of Fitness

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.